I don't learn, I should but I don't.
Race director of the Leadville series says 'you are better than you think you are you can do more than you think you can' or words to that effect. Not me.
Put me on a mountainbike and I can do anything, in my head. Apparently riding down a flight of steps is one of those ideas that should have stayed firmly locked inside my head.
12 stitches in total 4 in the forehead 8 in the ear.